Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Friday, November 18, 2011

Continuing Education: On-site or Online?

Continuing Education: On-site or Online?

Victoria Jordan Stone, MA, NCMT

In the past two years the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) has granted approval for an ever-increasing smorgasbord of online continuing education (CE) classes to satisfy the requirements for ongoing national, and in some states, state massage therapy certification. The major massage therapy organizations through which members can obtain professional liability insurance have lines up to require the same number of hours (48 every four years) for professional level membership.

Most of us have become so dependent on computers, and savvy in their use, that it seems like a logical extension of our day to day life to sit down at our computer, at our convenience any time of the day or night, and register for a "certification" in a bodywork modality or meet our specific ethics requirements for re-certification. In times of economic downturn it can seem appealing to pay only $35 for 15 hours of approved continuing education that does not require travel or lodging costs, and which requires no special scheduling, no break in our routine of seeing clients.

But is it really the bargain it appears to be? Is it a good idea at all?

Most on-site continuing education costs $10 - 15 per credit hour, which represents a considerably larger monetary investment in professional development and enhancement of skills, but as in so many things  - you often get what you pay for.

In a traditional on-site  "graduate level" CE one or more instructors provide lecture, discussion, demonstration,  and supervised bodywork practice time for learning, similar to the process used in "undergraduate" massage programs. This system has proved effective over a long educational history, and is particularly well-suited to the kind of learners who are drawn to massage therapy as a career. Questions can be addressed in this educational format, and the discussions that ensue among those engaged in the profession are often thought-provoking and applicable to the daily practices of everyone  in the class. Practicing colleagues will bring their own "flavor" to the in-class practice time, and there is considerable "cross-fertilization"  of specialized skills and different styles of working among the participants that adds value beyond the techniques and information the instructor provides.

Let's face it - most of us work in a vacuum with few, if any, professional peers we can use as sounding boards for problems we encounter with clients' conditions, ethical quandaries, or our own self-care. Getting together with a group of active massage professionals sparks lively, varied discussion, fosters the sharing of ideas and techniques, and reduces isolation with the fellowship of  like-minded individuals, some old friends, others new acquaintances, and all with much in common.  On-site CEs can also provide much needed time off and a beneficial, tax-deductible vacation to those of us who work busy schedules, whether to a nearby town or a tropical retreat.

There are many reasons good massage therapy programs are undertaken with students and instructors in the same location, working together.  Massage therapy is a hand's on, high touch profession, and while we can absolutely glean useful information sitting at our computers, there is no substitute, n learning bodywork modalities, for actual physical participation.  It has been my observation as a CE instructor  that even those who I personally know who had developed good body mechanics by the time they graduated from school have often developed potentially harmful postural habits and ways of working after spending many hours working unobserved with clients: we all need good mirrors from time to time to make sure we don't compromise our bodies in the good work we perform.

Even the obvious choices for online CEs - ethics and business practices - are more rewarding and beneficial in a group setting, where the insights and experiences of professional peers can be freely shared.  It's always a delight to me to see how animated and interested participants in any form of continuing education class are in each others' presence - who, after all, can understand us like other in our chosen profession can? I have never regretted any of the financial cost or time and money spent in travel to attend workshops and trainings for continuing education, and I have taken over 1000 hours over the past twenty years.  It has kept me current in my skills, breathed new life  into my practice, introduced me to some excellent instructors and acquainted me with a lot of professional peers as interested in the work as I am, and who have been great folks to get to know.


Victoria Jordan Stone, MA, NCMT is a director of Blue Ridge School of Massage & Yoga in Blacksburg , Virginia. She has taught CE classes in Pregnancy Massage; Hot Stone Therapy; Integrated Deep Tissue Techniques for various regions of the body; Ethics, Self-care: and Thai Yoga Massage. She has an upcoming Yoga, Self-care and Integrated Deep Tissue Techniques for Prevention and Treatment of Repetitive Strain Conditions of the Arms, Hands & Shoulders in Costa Rica, for the second year at Ylang Ylang Beach Resort  from January 31 - February 7, 2012. Further information is available at http://www.blueridgemassage.org

She is author of The Complete Idiot's Guide to Massage Illustrated  and  The World's Best Massage Techniques, and is currently in the process of writing a text on yoga, wellness, and body mechanics for massage therapists, to be introduced in 2012.

Monday, October 17, 2011

A Green and Sustainable Profession: Massage Therapy

Over the past twenty years the massage therapy  profession has grown and changed rapidly,  moved into a more cooperative and integrative position with traditional medical care. Certifications and licensure have aided in quality assurance by maintaining standards and requiring continuing education for massage therapist. But under the more overt changes a sea change has swelled and is increasingly affecting the field in its relation to the environment.

The suppliers of products for massage therapists' use  have responded to this quiet revolution by providing ever-increasing variety in massage products: massage lotions, oils and creams are now available in natural, unscented  and organic forms, often with the addition of anti-oxidant or homeopathic essential oils. Organic cotton massage table linens are available. Some massage therapists choose to line dry (a great use of solar energy!) their massage linens, utilizing the sterilizing effects of the sun, rather than Tools from natural sources are used  increasingly such as natural basalt stone for hot stone therapy, and basalt or rosewood tools for Mu-xing or bamboo massage.


Even massage tables made from sustainably produced wood and upholstery materials that do not outgas or create damaging byproducts in their production are now available.

Although the massage room environment has often become more in line with mainstream health care, we do continue to use re-usable linens rather than paper disposables. Some massage therapists do still use candles in their spaces, but increasingly these are soy candles, which have lass of an environmental impact than the old petroleum-based ones, and which are less likely to negatively affect clients. 

Massage is by its very nature low tech and high touch.  Most therapists do not use vibrating electrical massage tools,  though there are requirements for the use of electricity to heat  packs, cool cold packs, and heat stone, bamboo or rosewood implements, but the use is not high. Low light is the rule rather than the exception, unlike most brightly lit medical offices - another reduction in energy demand.


Many massage therapists have offices within walking distance or on public transportation lines, which can minimize the gas cost to clients; others may be further afield in day spa, destination spa, or other locations. Almost all massage therapists will recommend simple stretching and strengthening exercises to clients which can be done in their own homes with minimal or no equipment.


Those seeking to be part of a profession that has minimal damaging effects on the environment might do well to consider massage therapy as a rewarding and environmentally conscious occupation.

The author, Victoria Jordan Stone is a nationally and state certified massage therapist and co-owner and primary instructor at Blue Ridge School of Massage & Yoga in Blacksburg, VA.  See www.blueridgemassage.org

Tuesday, October 11, 2011

Blue Ridge School of Massage and Yoga Upcoming Classes and Events

Upcoming Massage Therapy training programs:

January 24, 2012 - 12 month program
Classes Will Meet: T, W, Th 1:30pm to 5:30pm

We are accepting applications for these classes now. Our current pass rate for the first taking of the national exam is 81-100%. Call (540) 552-2177 or e-mail us if you would like more information about our upcoming massage therapy training programs.

Upcoming Events:

Open House - Free to Attend

Tuesday, November 1, 2011 4pm-6pm
Tuesday, January 10, 2012 4pm-6pm

If you would like to learn more about massage therapy and the training we offer, please attend our free Open House. Speak with our massage instructors, ask questions, and see our school.

Introduction to Massage

Registration Required - $35
Saturday, December 3, 2011 10am - 2:30pm

We are offering this 4-hour workshop so that those who believe they may be interested in the field of massage therapy can find out if the field is a good path for them to pursue. This short course provides information about the field and the school, and gives participants the opportunity to give and receive some bodywork.

We'll be happy to arrange a tour and answer your questions. Call 540-552-2177 for more information or to register for any of our upcoming classes.
Upcoming Continuing Education:



Hot Stones

Instructor: Victoria Stone, CMT

Sunday, November 6, 10am-6pm

7 CE Credits

Cost: $165 (or $150 if registered and paid in full by October 6)

You will also receive a list of supplies that need to be purchased before attending. These will allow you to continue practicing what you have learned.



This course includes explanation of the use of hot stones, cautions, benefits and care of the stones.  During the workshop you will give and receive a full-body sequence.  You will be able to incorporate hot stones safely, effectively, and therapeutically in any massage session, or use it as a stand-alone spa technique.  Prerequisite: at least 120 hrs. Swedish massage training.

Victoria Stone, CMT is director and co-owner of Blue Ridge School of Massage and Yoga. She has been in practice for 20 years.  She has 13 years of teaching experience in various massage modalities, massage theory and practice, anatomy and medical massage, as well as certifications in Pregnancy massage, Hot Stone Therapy, Basic Cranial Therapy, and Thai Yoga Massage, Watsu, and is a registered Yoga Instructor.



Continuing Education for certified massage therapists. To learn more, click on the course's name above.  NCBTMB Approved Provider: #450101-06

Registration is required - 540-552-2177



Upcoming Yoga Teacher Training :



        Join us this Fall for Ashtanga Vinyasa Krama Yoga teacher training starting November 11, 2011 at the Blue Ridge school of Massage and Yoga. In this program we'll develop the foundation of personal practice. From this strong foundation our practice of teaching will grow.
         

        We'll explore western anatomy and physiology, eastern energetic anatomy and how yoga practice effects both. We will also focus on alignment principles; safe, effective assisting and hands on adjustments following these principles.


        We'll explore the many cycles of asanas in classic asana practice diving deep into how and why the Ashtanga practice weaves it's way through them. Understanding this opens the door to many levels of teaching. We will have the opportunity to play with working with individual conditions to organizing larger classes.


        In addition to practice, we'll read and discuss the Yoga Sutras of Patanjali - in order to ground us in the universal underlining philosophy of what yoga is. Meditation will be introduced so the concepts of movement and stillness can be integrated in practice and teaching. Yoga can be defined many ways. Ultimately it's a path of transformation - Of diving into the sea of divinity and fully encompassing, being, who we truly are.
       

        For registration and more information contact Jeff Tiebout at the Blue Ridge School of Massage and Yoga -


Address: Colony Park 2001 S Main St Suite 106 Blacksburg, Va 24060. phone: 540.552.2177  Email: info@blueridgemassage.org

Check us out on Facebook - Blue Ridge School of Massage and Yoga  or Follow us on Twitter @BRS_MassageYoga


Ongoing yoga sessions:


Mysore Style Yoga with Jeff Tiebout
Thursdays, 6-8pm - $5 for students, $10 for non students

Call to check on cancellations - 540-552-2177


Gentle Yoga with Thea Vincenti

working breathe alignment and yamas/niyamas.

Sundays, 6-7:30pm - $15 open to the public

Call to check on cancellations - 540-552-2177


 

Monday, July 18, 2011

Why Choose Blue Ridge School of Massage & Yoga?

* Our classes are small by design, with class sizes ranging from 6 to 14, with an average size of 9.

* We instruct students in 10 bodywork modalities which we teach students to integrate into massage therapy sessions.

* Our instruction integrates massage practice and yoga, which results in improved self-care and body mechanics while doing massage.

* Our curriculum includes the energy work modalities of Reiki, Polarity, Shiatsu, and Thai Yoga Massage.

* Our primary instructors, Jeff Tiebout and Victoria Stone, both have extensive teaching experience.

* Our newly-remodeled facility is attractive and comfortable.

* Our program meets or exceeds national and state certification requirements for massage therapy training.

* We offer continuing education and yoga classes, which help graduates earn required CEUs, keep in touch with developments in the field and in contact with fellow practitioners.

* Our graduates enter the field of massage therapy well-prepared and confident in their abilities.